Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups. Close your practice with gentle meditation that will leave you feeling rested and strong!

Cost: $10

Age: Seniors

Time(s)

Every Tuesday, Thursday until May. 2, 10-11am


For More Information
 (715) 833-1121

Location
The Yoga Room
2839 Mall Dr.
Eau Claire, WI 54703
theyogaroomec.com