Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups. Close your practice with gentle meditation that will leave you feeling rested and strong!
Cost: $10
Age: Seniors
Time(s)
Every Tuesday, Thursday until May. 2, 10-11am;
For More Information
Location
The Yoga Room2839 Mall Dr.
Eau Claire, WI 54703
theyogaroomec.com