Hatha Yoga w/Cheyenne Hei
An alignment-oriented class offering postures and stretches in combination with the breath to promote flexibility, strength, and calmness. An excellent practice for students who appreciate longer holds in individual postures and prefer a slower, more meditative approach to yoga while still reaping the benefits of a physical practice. Suitable for all levels.
Cost: $15/single class, $120/10 class package
Every Wednesday until Dec. 18, 7-8pm
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515 South Barstow, Suite 117
Eau Claire, WI 54701