Free Mid-Day Mediation

Need a break to realign the body and refocus the mind? Join this Meditation (Dhyana) time. This group class will include many meditation techniques included breathing (Pranayama), mindfulness, and guided imagery. Great for any level and beginners are welcome.

Cost: FREE

Age: 16+


Thu. Jul. 25   12:15-12:50pm

For More Information

Happy Apple Therapy Center
436 Main Street E
Menomonie, WI 54720