Free Mid-Day Mediation

Need a break to realign the body and refocus the mind? Join this Meditation (Dhyana) time. This group class will include many meditation techniques included breathing (Pranayama), mindfulness, and guided imagery. Great for any level and beginners are welcome.

Cost: FREE

Age: 16+

Time(s)

Thu. Jul. 25   12:15-12:50pm


For More Information
 happyappletherapy.com
 715-309-4335
 rachel@happyappletherapy.com

Location
Happy Apple Therapy Center
436 Main Street E
Menomonie, WI 54720