Himalayan Yoga and Meditation
The foundation for cultivating a peaceful mind through meditation is a flexible body.
Buddhist Meditation Master, Khenpo Karma Tenkyong, will offer lessons on Himalayan yoga movements and breathing techniques to prepare the body for meditation through stimulating the nervous and circulatory systems, and improving breathing and flexibility.
The weekend seminar will cover numerous meditative techniques for focusing and taming our minds.
Cost: $30/day $60/entire weekend
Age: All Ages
This event is over.
Sat. Jun. 1, 2019 10am-5pm
Sun. Jun. 2, 2019 10am-4pm
For More Information
LocationRidgeland Area Community Center
200 Diamond Streen
Ridgeland, WI 54763