Himalayan Yoga and Meditation

The foundation for cultivating a peaceful mind through meditation is a flexible body.

Buddhist Meditation Master, Khenpo Karma Tenkyong, will offer lessons on Himalayan yoga movements and breathing techniques to prepare the body for meditation through stimulating the nervous and circulatory systems, and improving breathing and flexibility.

The weekend seminar will cover numerous meditative techniques for focusing and taming our minds.

Cost: $30/day $60/entire weekend

Age: All Ages


This event is over.

Sat. Jun. 1, 2019   10am-5pm

Sun. Jun. 2, 2019   10am-4pm

For More Information
 (715) 949-1407

Ridgeland Area Community Center
200 Diamond Streen
Ridgeland, WI 54763