Meghan Currie - Breath is Boss
The Yoga Retreat is coming to you! This is an amazing opportunity to experience a weekend intensive with the renowned Meghan Currie. This weekend intensive will be a curious journey. An opportunity to explore deep into your internal layers to nurture and grow your relationship with your breath. Guided and inspired by breath, each workshop will unfold a new layer of practices designed sequentially to refine your skills, capacities and sensitivities for uncovering new layers breath flow movement.
Each of the 4 Sessions over the weekend will contain: juicy dynamic practice: Asanas intelligently sequenced to ignite and untangle the body-mind, creating more room for circulation of inspiration seated/supine breath exercises ⁃ techniques and tools for “riding breath” and using breath for specific use in different asanas and transitions persona