Events Calendar

Tammie Delveaux from Belly Love Wellness teaches how to prepare delicious foods that are satisfying and support health & wellness.

April: Discuss fats to watch out for, like - highly processed, heated, refined oils such as canola, vegetable, soy, corn, peanut, safflower, rapeseed and sunflower oils. Also look for oils in dark glass bottles to prevent the light from oxidizing these fragile substances.